What Do Commercial Driver Medical Assessments Include?

In order to operate a commercial motor vehicle in Australia, drivers are required to undergo a medical examination to ensure they are physically and mentally capable of safely operating such a vehicle. Commercial driver medical assessments are typically conducted by licensed medical professionals who are certified by the National Heavy Vehicle Regulator (NHVR). Take a look at what these assessments include and why they are so important. The Medical History [Read More]

A Practical Guide to Improving Your Wellness Through Mindfulness

Wellness is about thriving in your life in all its dimensions. It's not only about being physically well and avoiding sickness. It's about the choices you make regarding exercise, nutrition, sleeping, and your social life. One choice you can make that will improve your wellness is to practise mindfulness. This practice can help decrease anxiety and depression and calm your mind. It can also give you a sense of connection to your body and the environment you are in. [Read More]

5 Conditions Your GP Can Diagnose and Treat

When you're feeling unwell, the first place you might turn is to your GP. Your GP can diagnose and treat a range of conditions, from allergies to diabetes. Here are five common conditions that your GP can help diagnose and treat. Read on to find out more! 1. Acne  Acne can impact people of all ages. It is characterised by the appearance of pimples, blackheads, and whiteheads on the skin. Acne is triggered by factors such as hormones, genetics, and certain medications. [Read More]

Prostate Cancer Surgery Options: What You Need to Know

If you or a loved one is facing prostate cancer surgery, you may be worried about the procedure. You may also be concerned with the evasiveness of the surgery. Something that may set your mind at ease is knowing that there are multiple options available for prostate cancer surgery. Here are some of those options and what you need to know about each one.  Robotic Assisted Surgery  Something you may see in flyers or posters in hospitals or clinics deals with robotic-assisted surgery. [Read More]